Easy Smoothie

Ingredients:

• Handful of frozen fruit
• 1-2 spoonfuls of yogurt
• Milk

Directions:

• Place as much frozen fruit as desired into a blender and add yogurt. 
• Fill with milk until only the top of fruit is left uncovered. 
• Blend until smooth.

Notes: I use Greek yogurt and add a little Agave nectar. Occasionally I'll add about a teaspoon of Chia seeds as well. Easy breakfast that I take with me on my way to work.